Monday, November 16, 2009

Using A Quit Smoking Forum

If you were to go out and take a poll asking people of the one bad habit they want to get rid of as soon as they can, they will probably tell you that they want to quit smoking. They will also tell you that they feel it is one of the hardest things to do, and perhaps they have tried and failed many times. It is true that quitting is very hard, and most people that do successfully quit have had to try time and time again before they got it right. When quitting, it is important to use all of the tools you can find to give it your best go. Anyone wishing to give up the cigarettes should think about using a quit smoking forum as an extra tool for success.

A quit smoking forum is just one tool that will help a smoker when they are feeling weak or fighting off the physical symptoms that come from nicotine and smoke withdrawal. These are hard things to deal with and can effect someone in many ways. For one, someone who is quitting can have a hard time sleeping for the first few weeks. They are going to have bad cravings, even when they are using nicotine replacement. Smoking is about the habit as well as the drug, so there are those things to fight through as well. Forums can offer support when no one or nothing else can.

If you are having a craving in the middle of the night, it might be very hard to wake up your spouse or someone you are leaning on for support. Instead of this, you can go to online quite smoking forum areas to find someone that is awake and willing to talk to you. You can even just go there and read through old threads and messages for support to help you avoid giving in and having a cigarette. Chances are good that if you choose one that has enough members that someone is always going to be online, even when you think it is the middle of the night and everyone is sleeping. They may be having the same problem you are and are awake and looking for support.

There are a few interesting things that you can find on a quality quit smoking forum. For one, you are going to find good articles that show you why it is a good idea to quit and what smoking has been doing to your body. These should be in a prominent place on the forums so that you see them when you log on and so you can read them easily and quickly when you get there. You can find all types of hints, tricks, and guides on a good forum.

The best way to navigate a quit smoking forum is to be too the point, polite, and helpful. If you go on with an attitude, you may get the same back from everyone else. Anyone who is quitting smoking has problems with aggression in moments of weakness, so if you start showing that everyone else will do the same. If you want to vent, do not make it personal to anyone on the quit smoking forum you are using. Instead, talk about how frustrated you are and then thank those that have showed up to offer you support. Who knows? This type of forum may be what makes the difference between success and failure when you are trying to kick the habit for good.

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